individuals, groups, families & the workplace. Thriving is about unleashing your health potential through a combination of goal setting, inspiration & practical tools built on a foundation of awareness & responsibility.
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W O R K P L A C E W E L L N E S S
"I always read labels, but mostly for fat, fiber & calories. Now I check for sugar. I also stopped having 'dessert' for breakfast. I just wanted to say that I really enjoyed the classes I attended and got a lot out of it. Just sorry I wasn't able to attend all of them, & I hope you come back again in the future."